Our Story
Our Own Self Discovery Journey
Life Coach
Michaela Longden
Michaela’s journey began on a council estate in a single-parent household. From a young age, she learned to survive people-pleasing, over-giving, never feeling good enough. Later, that pain spiralled into an abusive relationship, a struggle with PTSD, insomnia, and a period where alcohol and drugs became a way to numb the noise. But one day, she made a decision: no more handing her power over.
She hired a life coach, committed to healing, and began rebuilding, brick by beautiful brick. Today, Michaela is a certified life coach (PCC in progress), an author, a filmmaker, and the proud owner of her own home. She wrote, produced, and starred in her own film Asphyxiate, and she’s engaged, thriving, and helping women break free from survival mode every single day through her coaching work.
Health coach
Sarah Duncan
Once upon a time, Sarah was waking up every day with a heavy weight in her chest. She was battling anxiety, depression, and the deep aftershocks of an emotionally abusive relationship. The world felt grey, and life felt flat. But everything changed when she said yes to herself and started life coaching with Michaela.
Through that journey, Sarah rediscovered her spark and she’s been on fire ever since. She’s now a lead actress in three feature films (one filmed in dreamy Italy), the proud founder of her own health coaching business, and a woman who has built an entire toolbox of emotional strength, mindset magic, and resilience.
Sarah knows what it’s like to feel stuck. And she knows how to move forward — because she’s done it.
My MOTHER SAID I SHOULDN’T
Together We Built Something Bigger…
We took our pain and turned it into purpose.
We turned our breakdowns into breakthroughs.
And now, we’re here to help you do the same.
Whether you’re navigating heartbreak, burnout, people pleasing, or just a deep knowing that life can feel more alive this space is for you.
You don’t have to do it alone.
You don’t have to have it all figured out.
You just have to start.
We did it. So can you.
Welcome to the sisterhood. Let’s change everything together.